How i control the uric acid through Yogaand diet.
eat less meat and more vegetables!
Namaste,
There is so much the members can offer you, there are also many threads here where this topic has been discussed and if you search it you might find wonderful solutions.
But to help you. We need a bit more about your lifestyle and habits in life to really give you a detailed answer that will make sense to you. This includes things such as do you smoke, use alcohol, tea and coffee, eat meat, how much fibre etc. Any physical apsects such a ulcers or a hernia may add to your condition and in order to get the correct advice people need to know about it.
In order to satisfy your need for a detailed answer and good advice you need to give us a bit more info about yourself and aspects relating to your lifestyle etc.
drink plenty of water/fluids everyday to flush out high uric acid and avoid high purine diets and avoid alcohol(drink wine ONLY if u r desperate that too only after your uric acid comes under control)