Virabhadrasana

Yoga Discussion General Yoga
#1

Nice pose for balancing, strengtening abidominal and leg .

For sharing :slight_smile:

Namaste

#2

Now you only need to lift the supporting leg to the extended one, and, voila, you are flying ! :slight_smile:

#3

Hi Hubert ,

Thanks , i will be flying real soon :slight_smile: i just love this pose so much :0