Water theraphy or drinking water


#1

i search internet and find Japaneses water therapy so i read and i guess its good for me so i start it but its say after wake up drink few glass water without wash mouth ... my question is if i drink water in this time do i yoga and anulom velom pranayem within that time


#2

Good for what purpose?

No, it is not advisable because it creates hydraulic pressure and may impact internal organs