What are the benefits of yoga for patients with diabetes?

Yoga offers multiple benefits for patients with diabetes. Firstly, it helps in enhancing insulin sensitivity, thereby helping better blood sugar regulation.

Regular practice of yoga promotes stress reduction and relaxation, which can contribute to overall glycemic control. Also, certain yoga poses and breathing exercises can stimulate the pancreas and improve its function, potentially leading to better insulin production and utilization in the body.

Kaivalyadhama offers a workshop on "Management of Diabetes Mellitus through Yoga Therapy and Naturopathy," providing a complete approach to addressing diabetes. Through this program, participants learn how yoga therapy and naturopathic principles can effectively manage blood sugar levels and promote overall health.

Overall, integrating yoga into a diabetic management plan can enhance physical and mental well-being while supporting better glucose management.