This is a rather strange first post…
I have practised yoga for many years. Recently I made a commitment to practising every day. A couple of weeks into regular daily yoga I began to experience weird physical sensations constantly, all day, but even stronger during practise. I will attempt to explain what it feels like… the feeling is all over but strongest in my abdomen, glues and thighs and is like a build up of nice tension but not ‘tense’… a bit like pre-orgasm but not focussed on the genitals and not sexual. It is very pleasant but rather distracting! It is almost too distracting during yoga as it gets really strong - in all postures not just hip openers. I have heard of people awakening emotions during practice but this is not emotional just physical.
Can anyone shed any light? I have searched the internet and asked friends… who just look at me strangely.
Apologies for the unusual post but I’d love to know what is going on.