A Healing Yoga Practice is available to everybody, adaptable to every ability, and supportive of your entire spectrum of experience. Start to practice every day and cooperatively with the rhythms of nature, learn to sense and engage your True Core, breathe for your whole body and with attention to present moment sensation, and feel the difference in well-being, purpose, and freedom.
Kaivalyadhama- Oldest Yoga Institute encourages and facilitates the effective practice of traditional Yoga for physical, emotional, and spiritual, well-being and healing.