what kundalini yoga meditations are used to heal and or remove the inner child wound?
I haven’t the slightest idea.
gordon
“inner child wound”
LOL.
ThoughtBroadcaster : You meant the abuses growing up as a child ?
I had my share of those. I do not mediate but certain yoga poses especially viparita karani and shoulderstand every 2 days(if not everday) helps me a lot to stay composed and overcome those.
I am sure you will find more beneficial instructions if you talk to a learned teacher.
No, there really is an inner child in every one of us.
As about healing the wounds … I think one should make the child conscious first. Consciousness brings light, light heals.
Otherwise, how could you heal somebody you dont know …