What role do hormones play in overall health and wellness?

Hormones play a crucial role in overall health and wellness. They are responsible for regulating a wide range of bodily functions, including metabolism, growth and development, mood, and reproduction.

When hormone levels are imbalanced, it can lead to a host of health issues, such as weight gain, fatigue, mood swings, and fertility problems. That's why the hormone revival program based on yoga, offered by Kaivalyadhama Yoga Institute through its Santulan program, is such an important resource for anyone seeking to improve their overall health and well-being.

By using yoga to balance hormones, participants can address the root causes of many health problems and experience a more vibrant and fulfilling life.