I am exposed to Yoga since childhood as it was part of our curriculum. We had a weekly class. But it did not impress me much. In fact till 8-9 years ago I used to think it is exercise for the lazy people. After I read the book Light on Yoga and tried to do some of the initial asanas my life changed. I realized that this the mission of my life which I was searching for a long time.
I would be interested in knowing from others also.
Regards,
Nilendu