Hello,
I'd like to learn a Yoga that focuses more on flexibility, power and that is higher-paced.
I am less interested in "relaxation" and spending much of the time on inhaling and exhaling.
What Yoga type would be right for me please?
Thank you.
You can try vinyasa (Ashtang) yoga.
Just a note that real and authentic yoga will always be oriented towards breathing and meditation and that is why it is called YOGA else it will be gymnastic.
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There are different types of yoga that can be practiced based on your fitness needs. Each yoga types delivers unique benefits to one's body and mind. Choosing the best that work for you need more understanding of those yoga types. Do understand more about the different types of yoga and their benefits.