Whats name of this mudra?


#1

Whats name of this mudra?
Where can i find how to perform it correctly?


#2

I think it is a Anjali Mudra.


#3

This is called Anjali mudra. Anjali means Salutation and mudra means seal. So it is salutation seal. It is actually perform at the beginning of the Sun Salutation.


#4

Was searching online for anjali.

This is how it looks like, its not similar to the one i posted.

So its not anjali


#5

This is a section of the Kurma Mudra .. when one phase of the mudra is being transmuted to the second. One shoudl learn this from a teacher, and even before one shoudl seek a realised teacher if one shoudl be doing this as it slows down the damanis (and hence heart beat) .

Sarve Sukino Bavantu Om ! thanks . David