When the last to relax in yoga I Oofen can not concentrate ，I want to know，what cloud

Yoga Discussion General Yoga
#1

When the last to relax in yoga I Oofen can not concentrate ，I want to know，what cloud I do？:confused:

#2

Breath in then breath out
Breath in then breath out
Breath in then breath out
Breath in then breath out
Breath in then breath out
Breath in then breath out

#3

[QUOTE=handsofeye;69333]Breath in then breath out
Breath in then breath out
Breath in then breath out
Breath in then breath out
Breath in then breath out
Breath in then breath out[/QUOTE]

thank you

#4

Could you clarify your question please?
I get you are asking about concentrating but at the end of class??