When your inner "chatter" is the most active?

Yoga Discussion General Yoga
#1

Mine activates at about 3pm. I spend most of my days in silence. And by about 3pm the inner conversation begins with myself, with other myself, with people I know, and do not know…

I’m just wondering when is your inner conversations becomes more active?

#2

Mine begins 12 hours later than yours…about 3 a.m.

#3

At random times thoughout my day.

#4

At about 2am mostly

#5

[QUOTE=FlexPenguin;42663]Mine begins 12 hours later than yours…about 3 a.m.[/QUOTE]

Poor you…:slight_smile:

#6

[QUOTE=kareng;42670]At about 2am mostly[/QUOTE]

so you cant sleep?

#7

[QUOTE=CityMonk;42815]Poor you…:)[/QUOTE]

I know. But the upside is that I get to practice my meditation.

#8

[QUOTE=CityMonk;42816]so you cant sleep?[/QUOTE]

Hi City Monk…ha…looks like it…but joking aside, I am a late night person.
I will go to bed earlier if I have early work contracts but otherwise, I enjoy the night…(off ill with Glandular Fever so I’m up even later)

The day is so busy, noisy etc. When I stay up late, its peaceful, I can think more clearly, no interruptions, its nice. xx

i am a very good sleeper, hardly anything stops that.