Hello everyone I know this is a very general question but I have interested in Yoga and would like to learn more and find out how to go about actually taking it up. If anyone could suggest anything I would be very willing to listen and check out any source you post back. Thank you for your time and take care!
Thelnhumans2013,
I have answered a similar query at the following link of this Yoga forum. It is about a guide to start a Yoga routine.
http://www.yogaforums.com/forums/f16/what-is-the-best-yoga-routine-9867.html
However, in your query, if you mean “where” by a place, you can go through Yoga directory to find out the nearest place where you can learn Yoga from.
It is recomended for a beginner to learn Yoga methods under guidance and supervison of a certified and experienced Yoga teacher.
Go to some beginners classes…that would be a great way to start.
Welcome to the next step in your Yogic journey.
I would recommend searching different types of Yoga, online, at your library or bookstore, and online descriptions from local studios. See if any of these immediately speak to you.
Then consider a class, many studios have free, karma, by donation introductory yoga to attract beginners into asana based, or other practices. Try a few styles to see if any resonate with you.
Please consider checking back in with how your journey progresses. Always nice to see fresh interpretations.
When student is ready;Teacher appears.
Nowadays there are many styles of yoga, and everyone is doing their work in one way or the other. To pick a yoga style, its all up to your requirements and your health conditions.
If you are looking for some workouts: go for power yoga , hot yoga. but if your serious learner and committed then try Ashtanga yoga or overall suitable for everyone Iyengar Yoga.
Love & peace
Thank you all for your responses. Personally about myself I am a person who is very much into my health ( basically a health nut ) and I am always looking for new ways to exercise and stay fit. I’m very interested in all aspects of Yoga but the first reason is for health and exercise. Thanks everyone and I will check back in.
Check out a authentic ashtanga vinyasa yoga then:)
[QUOTE=TheInhumans2013;75920]Thank you all for your responses. Personally about myself I am a person who is very much into my health ( basically a health nut ) and I am always looking for new ways to exercise and stay fit. I’m very interested in all aspects of Yoga but the first reason is for health and exercise. Thanks everyone and I will check back in.[/QUOTE]
[QUOTE=TheInhumans2013;75849]Hello everyone I know this is a very general question but I have interested in Yoga and would like to learn more and find out how to go about actually taking it up. If anyone could suggest anything I would be very willing to listen and check out any source you post back. Thank you for your time and take care![/QUOTE]
yoga studios in town
google
yoga books, dvds,
yogaforum
your own practice
youtube,
you name it!
[QUOTE=TheInhumans2013;75920]Thank you all for your responses. Personally about myself I am a person who is very much into my health ( basically a health nut ) and I am always looking for new ways to exercise and stay fit. I’m very interested in all aspects of Yoga but the first reason is for health and exercise. Thanks everyone and I will check back in.[/QUOTE]
maybe you want to look up what are yamas and niyamas then there is no health to you body without “health” to the mind and spirit;)
Now a days internet is good source to learn and do toga at your home. You can find lots of videos on the internet that really would help you to learm Yoga steps. You can also take help from some DVDs and books. If you want to lern power yoga than you have to take classes from yoga institute seach the good yoga institute in your lacality and start your Yoga Classes. You really feel good after Yoga practice.