For someone who has nerve damage and wants to strenghten his body?
A friend is mine is really sick and I thought yoga might be able to help him.
Thanks!
For someone who has nerve damage and wants to strenghten his body?
A friend is mine is really sick and I thought yoga might be able to help him.
Thanks!
for someone like that a highly qualified instructor woudl be my suggestion, as they could possibly make themselves worse if they do yoga without supervision.
Yeah, I told him he needs to have private instruction, but I was trying to figure out which style first so then he could narrow down schools and what not.
It occurs to me that the best approach for someone recovering is what is often called Restorative yoga inspired by the work of Judith Lasaters book Rest and Renew. It is very powerful in recuperation. Certainly a qualified Yoga Therapist would be a good bet too. Possibly the IAYT (International Association of Yoga Therapists website could be a good place to seek a referral. )
Best wishes
Jennifer