Wrong breath

hi
i think i breathed in a wrong way 2 days back( i was lying on my abdomen and writing something when i suddenly took a quick forceful breath) just then i got an uncomfortable feeling somewhere below my left diaphragm. now today i am getting a sharp pain at the tip of my left soulder while breathing .on breathing deep i also get a gnawing pain below my left diaphragm. please suggest something. it’s getting very uncomfortable. :frowning:

hi all!
just wanted to say, please don’t bother about my problem anymore, just got cured by itself after some hours. i am fine now. :smiley: