Hello,
Just started to get into Yoga. My friend brought me an ebook and I have been hooked since. Been trying to do it every morning and I have already been feeling it in my back a bit. Just saying hi and that I am another noob.
Later
Mac
Hi Mac,
hopefully that feeling in your back is a good one.
ebooks don’t sound ideal, though arguably any introduction could be better than none.
err on the side of caution, and try out your hand at a class with gd teacher.
Welcome, noob.
we’re all noobs ,in the sense the learning never stops ,or rather should’nt- yoga,life whatever.