Hi all,
I just wanted to let you know about a free online Yoga class held by StillNesssInYoga group. This event is a FREE online Yin Yoga & Meditation class with Anoshe & Nigam on 14th of June 19.30-21.00 hr. (You can sign up through the website)
Yin Yoga leaves you deeply relaxed and meditation teaches you to embrace the moment.
If you have any questions, please forward to stillnessinyoga@gmail.com
Hope to see you there.
Love,
StillnessinYoga Team
Start learning yin yoga teacher training from Arhanta yoga.
Our Yin Yoga teacher training course is designed to help you and your students achieve their goals in life by learning how to take control of the body and mind . It teaches you everything you need to know to take your Yin Yoga practice to the next level. As a certified and worldwide accredited Yin Yoga teacher , you can share with others the benefits of this mind-body practice for optimal health. This course will show you how to teach your students while keep them safe and make them feel comfortable, so they love the practice as much as you do.
Yin Yoga has rapidly grown to be the most popular yoga style of the last decade. Even though Yin Yoga will provide you quick benefits like stress release and improved self awareness, Yin Yoga primarily focuses on improving the flexibility and range of motion by releasing the fascia. Yin Yoga also helps you to remove blockages and improves the flow of energy in the energy / astral body.
Yin Yoga is a calming practice that can be practiced by any one regardless of their age, experience or fitness levels. It is based on stillness so if you struggle to meditate you will find Yin Yoga a very good alternative.
Yin Yoga is a transformative practice for beginners as well as advanced practitioners who want to deepen their connection with themselves and their bodies
In 2017 we decided to provide online version of our Yin Yoga teacher training as we were getting requests from people who could not travel to our ashrams due to daily life responsibilities like job, family etc.
I was very curious how it will turn out so we decided to create this online version and see what happens. When we announced it on social media we got many negative comments, telling us how it is impossible to learn yoga online.
The result shocked all of us. With in next 6 months, 1000+ students had enrolled in our online training. Hundreds of the 5 star reviews gave us confidence and the regular feedback helped us to refine the online course even further to make it more valuable for our students.