Yoga acts as a self-healing mechanism

Yoga is regarded by many theorists as a self-healing mechanism. For many health-related syndromes, there are different types of yogas that can heal these syndromes. Kaivalyadhama- Oldest Yoga Institute encourages and facilitates the effective practice of traditional Yoga for physical, emotional, and spiritual, well-being and healing.


The various healing mechanisms through yoga for different pathological conditions affecting human beings are

• Carpal Tunnel Syndrome

• Computer Vision Syndrome

• Insomnia

• Common Cold