Yoga DVDs for beginners

Yoga Discussion General Yoga
#1

Hi, I have recently started following Rodney Yee’s “Yoga for Beginners” DVD which I have found to be very good.

I have previous experience of yoga (although it’s brief) and would like to do a more challenging and varied DVD.

I would like to stick with the Rodney Yee DVDs at the moment and I’m wondering if anybody has some recommendations as to which DVDs would be good to do next?

Would Yee’s “Intermediate Yoga” be too much of a step up? I guess I am looking for something more [I]Pre-Intermediate[/I]

#2

As a next step I would recommend Rodney’s AM Yoga for your Week. It has five varied 20-30 minute practices and rated as intermediate level, though someone with a beginner foundation would be fine, it’s really just less “beginner-y”. It’s very good and very popular.

A.M. (Am) Yoga For Your Week Rodney Yee DVD

#3

I like Rodney Yee Videos you may want to take a look at his book

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee