Let me preface this by saying - this is not for me!
Would love to see what you would recommend as an asana sequence that would benefit a hungover person - besides extended savasana.
Strawberries + banana + whole milk + honey —> blender.
Inhale here. Exhale, lifting glass to mouth. Drink and swallow.
Inhale, repeat x 6.
Set glass down.
Savasana.
[QUOTE=suryadaya;68200]Strawberries + banana + whole milk + honey —> blender.
Inhale here. Exhale, lifting glass to mouth. Drink and swallow.
Inhale, repeat x 6.
Set glass down.
Savasana.[/QUOTE]
Hahaha. Love it!
I will send that on to those I know will need it.
Love it!
Call it ‘hair of the downward dog’.