Dear Friends,
What is the best Yoga/Pranayama for an Ordinary man to become more Intelligent and wealthy.
Daily, I do 30 minutes of Anulom Vilom pranayama(with kumbhaka for about 10 second hold between each inhalation and exhalation)… then I do Kumhaka(Breath retention) for 2 hrs a day.
I hold a breath for 75 to 90 seconds… then exhale… then breath normally for 20 to 30 seconds… then chant some vedic mantra for 90 seconds… then again hold the breath for 75 to 90 seconds… I do this process continuosly for 2 hrs.
Its a kind of Kriya yoga. I believe only this could make me more intelligent and wealthy than any other yoga. Am I correct? Is my kumbhaka practice ok? Will I get any side effects mentally or physically? Pls advice or suggest me.