My wife and I have found yoga to be a great help with our flexibility and we have a midget (not sure of the right word) friend who I think would find it very helpful, but I can not find anything. Does anyone know of a dvd I could get for him ?
Thanks Gary
Bahaha, ahem. Midget? Don’t you mean “little person”? If the person was your friend, wouldn’t they have told you the proper term? Anyhow, finding a good teacher would probably be a better idea, since DVDs may not explicitly give alternates for people with short limbs.
I wanted to use a term I thought everyone would know. And I figured we would just give him a dvd so he could try it. I know my wife and I like doing the dvd’s at home.
The short limb thing is why I came here to see if anyone could help.