Belly fat are a common problems which faces many peoples . Peoples are stressed and think how to reduce belly fat , but don't worry there are some yoga asans for reduce belly fat.
An erroneous lifestyle, unhealthy , eating habits, lack of exercise ,all of these give rise to a belly fat.
Dhanurasana - Dhanurasana is also known as "Bow Pose". The posture works on toning your abdomen . It is very effective in weight loss. It is excellent for countering fat around the waist and this posture works on improving your posture as well.
Ustrasana - Utrasana can also be effective to stretch the abdominal muscles helping in reduce belly fat. It also stretch chest and thighs. It is also known as camel pose.
Chair Pose - Chair pose is the other asan of yoga to reduce belly fat . It strengthens the lower half your body, and it also stretch arms and shoulders ,and improve your digestion.