Hello.
I hope that you’re all happy and at peace.
Would someone knowledgable kindly recommend a general remedy for one-sided sinus inflammation. The acute ache starts from behind the ears, runs through the length of the nose and continues to around the shoulder region.
What herbs and lifestyle (diet) changes can I make to prevent further manifestation? What Yoga asanas should I practise to open up the affected channels?
If you need more info, please ask.
All contributions appreciated.
- Riyadh