Yoga is not about stretching.
Stretching is about stretching.
If you want to be stretchy, go stretch.
I wannabe both strechy and yogy ! Is there any way to get them both ? 
I’m no expert, so I went and looked at Wikipedia http://en.wikipedia.org/wiki/Yoga interesting reading and no mention of stretching, however when I went to http://en.wikipedia.org/wiki/Asana it quoted one of the benefits as “muscle flexibility”.
What’s on your mind Nichole?
yoga is about expanding and stretching does expand, we expand our awareness
but then yoga is also about contraction, we go within to find our truth
maybe yoga is about everything, who knows
Justwannabe
I overheard this while eating at a cafe recently and it made me giggle. As simplistic as it is, it does get you thinking…
Well, as is said in my favourite movie, Shirley Valentine: “Boat is boat and f…” for those who don’t know the movie, I’ll leave it to your imagination to go and watch the movie. Simple, straight forward. Practical truths, i like them.