Hello yoga community, I am new here and reaching out for love and guidance. I am female, 38 years old, live in the western U.S., have been in the same committed relationship for 18 years and have two beautiful children. I have a Type A personality where I am very achievement driven. My tendency toward over-tasking myself and generating stress through trying to control everything and everyone has lead me to burn-out and depression/anxiety at many points in my life. This lead me to yoga several years ago. I practice mainly Hatha, Kundalini, Vinyasa at a studio where there is much love. I live in a small community where the women (and finally a few men) that I practice with at the studio are often the same ones I see at school events for my kids, shopping for food at the market, and so forth. This is generally wonderful. However, I have something I have an internal conflict that I feel I cannot share in my local yoga community because it involves my marriage.
As I am developing so much love for myself and others, and I feel my spirt on its path to growth and enlightenment, I am so saddened that my husband stays in a self-loathing state fixated on his literal reality as the “truth”. I know I cannot force his growth and spiritual development and that this must be a choice he makes. I have hoped that he would see my growth and come to this choice on his own, but he stays stubbornly stuck repeating the same circular behaviors. I love him immensely and feel I can give so much love now without expectation. I know that love is not this notion of “you give to me, so I give back to you”… it is unconditional. It is divine. To love yourself and to love others is to see the face of God. Love is a gift.
My very difficult conflict is that I have been drawn to a man I work with who is open to spirit and growth and we have intimate conversations about our journeys. He is also married with children. We have had no physical contact other than an occasional hug. I am strongly attracted to him sexually and I think he may have the same feelings. Because of this I have tried to distance myself at certain points from him, yet it seems the universe keeps aligning us. We keep ending up assigned to the same projects at work. I have tried to meet his wife because I think if I know her spirit and feel love for her it will keep me from causing harm. This has not aligned. This internal conflict… loving this man but wanting a sexual relationship/suppressing it… and thinking about the harm this would cause to others (both of our spouses, our children if we break apart our families) is causing so much angst and physical manifestations of stress. My bowels are a mess. I have insomnia. I come back to my yoga practice, yoga nidra meditations, my breath, but still this persists. Please give me your strength and wisdom.
With love and light,
K