Hello! I’ve been practicing yoga for about a year now. I mostly practice bikram yoga. New to this site, and I’m liking what I’m seeing 
I’ve read articles about smoking before practice. Personally, I feel like this would only slow down the practice. Take away from concentration… and overall, make the experience sluggish.
Anyone else have any opinions on the matter?
I’ve heard it does the exact opposite of what I said for people. :eek: