Yoga/Meditation videos books to help a weary lost traveler


#1

Hello fellow travelers. I am new to yoga and meditation but have been meaning to get round to it for about 6 years so I am a great procrastinator. I haven;t the funds to go to classes yet but sure I will do in tie when I have beaten a few problems such as laziness and drug abuse. I would like some pointers on good coachng videos on beginner yoga and meditation practices so that I can get out of this rut and actually moving forward. I have always had lucid dreams going back mist my life and have actvated my pineal gland through dmt use in the past but wish to truly tap in and unlock my spirit through wholesome means. Also any suggestions on books to read would be appreciated.

Thank you for your help


#2

Recommended books:
"Autobiography of a Yogi" by Paramahansa Yogananda
"Be here now" by Ram Dass

Videos on meditation:


#3

Recommended books with links:

"Autobiography of a Yogi" by Paramahansa Yogananda

"Be here now" by Ram Dass


#4

Also, there are movies on authors of these two books.

Yogananda's movie trailer: https://www.youtube.com/watch?v=GyLkg3uDe1c

Ram Dass's movie trailer: https://www.youtube.com/watch?v=Yb2BWvRN090

Ram Dass was a drug addict before he met his spiritual teacher and practised meditation.