Yoga newbie couple


#1

Hello, my wife and I are interested in starting yoga, but have no idea where to begin.
We both want to have a stronger overall healthy life and the benefits of the stress relief that yoga offers. We have no idea what class or classes to attend, as a local studio has classes from hatha to yin and several others. We aren't set on slow or fast paced as much as we want to gain a great foundation. Can anyone point us in the right direction?


#2

I guess I'll go somewhere else to get any advise or help.