Yoga Nidra Meditation

Hi All

I’m a Reiki and massage therapist here in NZ who loves yoga, pilates and meditation. Also produce meditation apps for ipad and iphone with my husband, who is passionate about meditation and making great ambient music for yoga practice too.

Would really like some feedback on how we are doing with these apps and how you think they rank within the meditation, yoga nidra world!

Here are some free download codes for the app called iRelax - Yoga Nidra on itunes:

iPad Version:

iPod and iPhone Version:

many thanks and look forward to hearing your feedback - Ruby :slight_smile:

Become a certified and confident Yoga Nidra teacher training with our premium online training. Learn and complete the course at your own pace from expert teacher Ram Jain (ERYT 500) with his 20+ years of teaching experience.

After successful completion of the course, you will receive a certificate that allows you to start teaching Yoga Nidra all over the world.
What Will You Learn?

Here is an overview of what you will learn in this Yoga Nidra Course.

  • How to practice Yoga Nidra correctly?

  • How to teach Yoga Nidra in individual and group setting?

  • How to develop the right voice and script?

  • How to setup and structure a class?

  • Different types of Yoga Nidra scripts

  • Evidence-based benefits of Yoga Nidra

  • Yoga Nidra and Neuroscience

  • Different styles of Yoga Nidra

  • Fundamental principles of Yoga Nidra

  • Understand the science behind Yoga Nidra

  • Understand the difference between Hypnosis and Yoga Nidra

  • Do's and Don'ts of Yoga Nidra

  • Important safety guidelines

  • How to integrate Yoga Nidra in daily life?