Yoga Relaxation and Breathing Exercises

Hello,

Here is a fantastic “free” Yoga Relaxation and Yoga Breathing Resource for all: index

Sample content:

[B]*Breath is life[/B]

[B]*High Breathing[/B]

[B]*Mid Breathing[/B]

[B]*Low Breathing[/B]

[B]*Yogi Complete Breathing[/B]

[B]*Effect of Correct Breathing[/B]

Breathing Exercises:

[B]>> The Yogi Cleansing Breath[/B]

[B]>> The Yogi Nerve Vitalizing Breath[/B]

[B]>> The Yogi Vocal Breath[/B]

[B]>> The Retained Breath[/B]

[B]>> Lung Cell Stimulation[/B]

[B]>> Rib Stretching[/B]
[B][/B]
[B]>> Chest Expansion[/B]
[B]…[/B]
[B][/B]
[B]…and really, much much more valuable hints and exercises about “Yoga Relaxation”[/B]
[B][/B]
[B][/B]
So, be the first to discover :slight_smile:

Best