My intro to Yoga began in a strange way. I decided to get in shape and so I began the P90X full body work out series.
One of the DVD’s is a 92 minute kind of Power Yoga Vinyasa flow type of workout.
Actually I enjoyed this workout immensely.
So after a year and a half I took the plunge and joined a Yoga studio, where I enjoy a Power Yoga workout 4 nights a week.
The DVD was good but the instruction I am getting at the studio is much more detailed and informative.
But it is kind of interesting how I began. Oh well I guess it IS all a process.
I myself had a less-than-auspicious beginning.
It’s a journey, not a destination
May your practice continue to flourish and blossom.
gordon