Yoga!

Yoga Discussion General Yoga
#1

Hi Everyone!

I am new to everything yoga. Where does one start?

I want to find out:

  • What types of yoga(s) exist?:o
  • Which ones do what?:o

I am on a yoga quest! I know it is a lifestyle and not just a “fad.”

I am starting new things for 2008 and going forward. I want to build my body and mind through yoga!

Any suggestions on where to start on my quest?

#2

[quote=SoulSister;8405]

  • What types of yoga(s) exist?:o
  • Which ones do what?:o[/quote]

Hello and welcome to the forum.
Here are some good web sources for you to read about different schools of Yoga so you can narrow things down a bit, and then you can ask [I]deeper[/I] questions about the types that caught your eye and your heart.

Welcome to Yoga Alliance
http://iayt.org/
http://www.google.com/webhp
Main Page - Wikipedia, the free encyclopedia

Kind wishes in your search to find YOUR Yoga,

#3

Only one type of Yoga exists and what it does depends solely on the commitment, intention, and aspiration of the practitioner.