My new favorite breakfast is to cut up a tiny bowls worth of tomatoes and cucumbers, drizzle them with olive oil and some red-wine vinegar, and top it with some squishy fluffy high-moisture mozzarella cheese. Since you don’t eat squishy fluffy high-moisture mozzrella cheese, I suggest the same with herbs and perhaps some boiled egg white chunks only (to keep it light but still have some protein). Balsamic vinegar is pretty nice for breakfast too but sometimes it is too strong.
I learned this from some european kids I traveled with, who also drizzled olive oil on toast for breakfast every morning, something I never thought could be so simple and delicious -yet it is. If I’m still hungry after one or both of these, whichis unlikely, I’ll cut up a medly of fresh fruit and just eat it – though sometimes I like to chop apples and pears into cubes and shadow them with Madrasi curry powder for an early morning ZING!