[QUOTE=AllseeingI;51629]Isn’t there anyone who knows about this?
I need to know if I am overdoing yoga or just wasting my time.
I am also surprised that nobody here knows about the 10 Tibetan breaths,[/QUOTE]
Tibetan Yoga uses unique sekret energy for balanced holisticcombination of stretching and breathing techniques.I
s Integral in many forms of Yoga.
Namaste,Om Shanti
I would love to know about the 10 breaths.
Here’s a previous thread that discusses T5T - maybe that will help you.
http://www.yogaforums.com/forums/f16/the-five-tibetan-rites-question-1471.html
Or, contact C. Witt via her website www.T5T.com and perhaps she can answer your questions. She was helpful to me when I was learning the five tibetans. I don’t do them now as I find they irritate my weak wrists.
[QUOTE=Yogaleo;54520]I would love to know about the 10 breaths.[/QUOTE]
In 1900 s.geographer Dingle developed a high fever.Hi was in the care of high Tibetan Lama,who had been his sporitual master in a prevous lifeline.The lama tought him a system of powerful-Tibetan breathing exercises.
[QUOTE=kresowianka;54576]In 1900 s.geographer Dingle developed a high fever.Hi was in the care of high Tibetan Lama,who had been his sporitual master in a prevous lifeline.The lama tought him a system of powerful-Tibetan breathing exercises.:D[/QUOTE]
After nine months under Lama,s tutelage,Dingle returned to he United State who hi founded in Science of Mentalphisics,center in California.
The breaths are among hose learned and taught by Dingle,whose “spiritual” name was Ding Le Mei. I believe best maximazes their power…
[QUOTE=kresowianka;54581]The breaths are among hose learned and taught by Dingle,whose “spiritual” name was Ding Le Mei. I believe best maximazes their power…[/QUOTE]
Thei are :
1.The Balancing Breath
2.The Power Breath
3.The Super Brain Braeth
4.The Aura Builder
5.The Invincible Breath
6.The Vibrational Breath
7.The Sun in the Heart
8.The Initiates Breath
9.The Immortal Breath
10.The Shakti Breath
[QUOTE=kresowianka;54584]Thei are :
1.The Balancing Breath
2.The Power Breath
3.The Super Brain Braeth
4.The Aura Builder
5.The Invincible Breath
6.The Vibrational Breath
7.The Sun in the Heart
8.The Initiates Breath
9.The Immortal Breath
10.The Shakti Breath[/QUOTE]
Institute of Mentalphysics.-In 1941 the Mentalphysics Spiritual Teaching and Retreat Center was dedicated in Yucca Valley(now Joshua Tree).
[QUOTE=kresowianka;54585]Institute of Mentalphysics.-In 1941 the Mentalphysics Spiritual Teaching and Retreat Center was dedicated in Yucca Valley(now Joshua Tree).[/QUOTE]
The center is used tuday not only by students of Mentalphysics.
[QUOTE=kresowianka;54586]The center is used tuday not only by students of Mentalphysics.[/QUOTE]
Many retreat groups of 20-300 seeking a quiet.
[QUOTE=kresowianka;54587]Many retreat groups of 20-300 seeking a quiet.[/QUOTE]
That is peaceful place for contemplation and training.
[QUOTE=kresowianka;54588]That is peaceful place for contemplation and training.[/QUOTE]
Mentalphysics Worldwide:
USA,Africa,Austria,Brazil
[QUOTE=kresowianka;54590]Mentalphysics Worldwide:
USA,Africa,Austria,Brazil[/QUOTE]
Canada,China,Costa Rica,Danmark,Germany
[QUOTE=kresowianka;54591]Canada,China,Costa Rica,Danmark,Germany[/QUOTE]
Ecuador,England,France,Greece
[QUOTE=kresowianka;54592]Ecuador,England,France,Greece[/QUOTE]
Holland,India,Israel,Italy
[QUOTE=kresowianka;54594]Holland,India,Israel,Italy[/QUOTE]
Japan,Mexico,Netherland
[QUOTE=kresowianka;54595]Japan,Mexico,Netherland[/QUOTE]
Philippines,Spain,Switzerland
[QUOTE=kresowianka;54596]Philippines,Spain,Switzerland[/QUOTE]
Virgin Islands,West Indies,USA
1.The Balancing Breath balances the Solar/lunar,positive/negative forces of the body-mind.
10 Tibetan Breathings link : http://hotfile.com/dl/110790275/e2cb5f6/The_Ten_tibetan_Breaths.pdf.html