[QUOTE=Sasha;38404]I guess, theory started from exploring results of non-regular, “occasional” practice.
On meditation: i think it doesn`t need so much theory around (not only my opinion).
Do we create all complications just to make sure in what we already know well?..[/QUOTE]
Again, I think this simply betrays the lack of historical appreciation. Yes, all knowledge is already potential within us, but it actually requires experience and thinking to unlock that potential. Many things you take for granted today were not taken for granted in the past. The notion of civil rights, human rights and womens rights for example in most societies in the past was completely alien. The notion of gravity and atoms were alien.
Which guy one day thought, “I know I will just try an experiment where I will indefinitely hold onto one thought and see what happens” As unlikely as some guy thinking, “Hey I wonder what will happen if I turn this coil in the magnet” Such discoveries are only made after deliberate thinking. Likewise, meditation was not just happened upon, but it was something created after very deliberate thinking. It is the brainchild of philosophy. This is why the creators of meditation, the Vedic risis, called it a vidya, meaning science.