[QUOTE=CityMonk;42168]cooked… and raw (when I lazy to cook:)
brown rice ( the white dont grow)
etc, whatewer you can find on the market
I made a little zip locks qith these grains and demo them in my yoga class:)LOL[/QUOTE]
Now I have to thank you again-for quinoa. I did not even know about it. Today I cooked it very simply-like you cook steamed rice. It is delicious, if you eat it with milk, like cereals.
Extra, I have seen that it contains proteins (average 16.2 %) in a nice combination with aminoacids. It is just great.