thanks!
not much info on that site.
is it in USA?
i don get it?
nice graphics on the site
sorry
i meant - did those classes are going in USA?
i just couldn’t get details about this organization…
art of living
there is a contact form on that site, what is that for?
applying for a meditating class?
i go there too
on marks place, new york…
best place
[QUOTE=oak333;64622]You can perform a google search for “SRF LESSONS APPLICATION”
A search for SRF LESSONS only (without application) will probably give some free lessons.[/QUOTE]
thanks, Oak!
great stuff!
here is also a great video for yoga beginners
there are few parts there
thanks!
welcome
kima, i used that patch you mentioned for my stretched leg, this thing really works! as i understood one need to apply each patch for 2-3 days, right? (that’s what i did)
Thats right.
Dear Anand,
I am really sorry. I am trying my level best to follow your steps. After many days of practice, I am back to square one. I still cannot understand and find a way to clear my confusions and conflicts.
I surrender to “Prana”, but still the act of surrender incorporates my body and mind. I let air (“Prana Sakthi”) take charge of automatically going in and coming out of what, my body and the feeling of it through my mind.
When things go beyond understanding, the well known suggestion comes here in the name of “Shradha (Faith) and Saburi (Patience)”.
Again how long this Shradha and Saburi has to go on, is still decided by one’s own karmic nature.
If everything is ultimately by karmic reactions of many births, why can’t I surrender every second directly, selflessly and absolutely to my karma instead of all other concepts?
[QUOTE=Anand Kulkarni;63983]
[li]Relax the body to the maximum, as if body is not there.[/li]regards
anand[/QUOTE]
Involves very much body & Mind.
[QUOTE=Anand Kulkarni;63983]
[ol]
[li][B]Allow[/B] the [B]automatic[/B] breathing to take place.[/li][/ol]
[/QUOTE]
How is it automatic? one just makes up the mind to feel it is automatic.
[QUOTE=Anand Kulkarni;63983]
[ol]
Please [B]don’t do[/B] anything yourself.
[/ol]
[/QUOTE]
To practice this, I still need to differentiate between me (mind & body) not doing it, but the Unknown power “Prana” (that is also understood by mind & body by reading about Mahayoga) doing this automatically.
Isn’t this becoming “Chicken or egg like” situation?
Surrender to Thee!
Sahasrara.
[QUOTE=john32;64608]oak, do you mean that there are exercices that develop power of will?[/QUOTE]
“The great secret of yoga is concentration.”
Yogananda