What kind of yoga should i follow to erase rubish from my mind

Yoga Discussion General Yoga
#53

Hi chamsoou,

I would recommend ‘Deep Meditation’ from the AYP system of yoga.

You’ll find the link here:-

http://www.aypsite.org/forum/

You’ll find online lessons and a helpful support forum there too.

Just the ticket!, i think.Very effective you should find (certainly) for the stated objective of emptying your mind of rubbish, or inner/outer noise, as well as providing a whole host of other benefits principally “inner silence” is what it’s called in that system.You can call it raja yoga,or royal yoga, if you like.

All you need is a willingness or desire to do the practices, of course.This may translate into a willingness or desire for change, spiritual desire or bhakti.You suspect there maybe something more in life or to it but what is it? It’s certainly in part your inner(& therefore outer) potential and a whole lot more which you can unlock with practice and training.You’ll learn how to access pure bliss conciousness, just like it says in the lessons. This has been called the fourth state or turiya( the other 3 being waking, dreaming sleep & dreamless sleep: see here or here) which is often described as being our true nature,our real self.Mantra or japa yoga practice can facilitate access to this more “enlightened”, suppposedly ,at least in theory, state of consciousness…Try it & see for yourself, if you are so inclined.You can be the judge of that.

#54

This is really pathetic. The man has apparently stopped listening, presumably because he’s tired of getting preached at, yet people continue to preach. Pathetic. Everybody wants to be the teacher, but the student has rejected you.

#55

Thats because the student wasn’t a student…

#56

[QUOTE=Asuri;40337]This is really pathetic. The man has apparently stopped listening, presumably because he’s tired of getting preached at, yet people continue to preach. Pathetic. Everybody wants to be the teacher, but the student has rejected you.[/QUOTE]

Yeah, it’s pathetic that we live in a society where people try and help one another lol

#57

Asuri I don’t understand! I believe with my heart that we were all trying to help him.

#58

Asuri comment to Chamssou…Based on what you wrote here, your problem is that you can’t focus your mind because you are distracted by feeling hurt, and angry, and frustrated. Do you agree?

ahum…

Like I said…the student wasn’t a student

Preaching is… thou shalt not w…keth…thou shalt not have a loweth opionionith of womeneth, thou shalt not want to wan…kth over Skypeth

#59

I think he just had a crush on kareng.

#60

hahahahahahahaha trust you

#61

[QUOTE=FlexPenguin;40369]I think he just had a crush on kareng.[/QUOTE]

Wow, so it wasn’t just me who thought that!!

#62

Just glad it wasnt a splosh!:rolleyes:

#63

[QUOTE=YogiAdam;40277]Do some weights! Heavy exercises. Squats, Push-ups, chin-ups etc. If you need to raise your sex drive and confidence, you need testosterone. Heavy lifting exercises help to put muscle on and increase your natural testosterone levels. Increased testosterone will raise your sex drive, help with sleep, decrease depression, and improve confidence. If there was anyone who sounded like they need to do a little weight lifting, it’s you. Best of luck my friend.[/QUOTE]

False i always lift weight but i injury myslef i have since chronic pain …

#64

Quote:
Originally Posted by YogiAdam
Do some weights! Heavy exercises. Squats, Push-ups, chin-ups etc. If you need to raise your sex drive and confidence, you need testosterone. Heavy lifting exercises help to put muscle on and increase your natural testosterone levels. Increased testosterone will raise your sex drive, help with sleep, decrease depression, and improve confidence. If there was anyone who sounded like they need to do a little weight lifting, it’s you. Best of luck my friend.

False i always lift weight but i injury myslef i have since chronic pain …

My friend, it seems you missed the spirit and main point of Yogiadams post.
The main focus was EXERCISE. No matter what form it takes. I am sure you can find some sort of activity that you can do.

Also, don’t keep finding reasons why you can NOT do a thing. It’s time to start looking for what you CAN do, and stop focusing on what you feel you can’t do.
it’s all in your perception.

#65

Oh dear. I posted that last before I went back to read all the posts since my last visit to this thread.

It does appear that Chamssou really has no desire to truly change his situation, as the ONLY reply he had to ALL those suggestions was why he can’t do weightlifting and to state that it won’t work anyway.

Chamssou, I wish you the best, but as long as you cling to the certainty that your life is miserable, you keep it that way. It shows in your resistance to ALL the suggestions put forward in reply to your question.

you create your own reality.

Please look up the definition of compassion in English. I feel you choose to distort it by only going with your French translation, and it was “spoken” to you in English, so you really should use that translation.

#66

[QUOTE=Joanna63;42126]Oh dear. I posted that last before I went back to read all the posts since my last visit to this thread.

It does appear that Chamssou really has no desire to truly change his situation, as the ONLY reply he had to ALL those suggestions was why he can’t do weightlifting and to state that it won’t work anyway.

Chamssou, I wish you the best, but as long as you cling to the certainty that your life is miserable, you keep it that way. It shows in your resistance to ALL the suggestions put forward in reply to your question.

you create your own reality.

Please look up the definition of compassion in English. I feel you choose to distort it by only going with your French translation, and it was “spoken” to you in English, so you really should use that translation.[/QUOTE]

Listen , i wrote a looong text for u to give a lot of information sudddly the electricity in my village is not stable , he cut so much .so im angry and i cannot repet the same text with same strenght …

i had a lot say but …

#67

i have exahsuted brain i lost concentration …

#68

[QUOTE=chamssou15;42242]i have exahsuted brain i lost concentration …[/QUOTE]Don?t think, just enjoy. :smiley:

#69

[QUOTE=Seeker33;42248]Don?t think, just enjoy. :D[/QUOTE]

Enjoy what ?

meant that always i have so much of things to say but its seems i repet always the same things about the same problem ,

In most of all forum which chek out there none serious they are like the doctor who want only ur money …

#70

You suggested you over-masturbate. Some masturbation is OK but you know that from a yoga perspective certainly too much of it can be very draining for your energy levels, and empirical research and expert studies back this up, as well as depleting for the brain and so forth.Stop thinking about it. Stop watching porn, that’s if you do happen to indulge in that, and so on.That can be a bad one for that i think…You don’t need any of it, incl. sex. Self-pleausure in moderation is okay though.You just accept your self that is all , that you are a biological creature and so on.

You know if you want to change yourself you have to have a great willingness to change and that occurs from within, real change on a profound deeper level occurs from that place.See if i was you i would start praciticing yoga if you feel i can help and you are so inclined.

You know you will put off girls and potentially make them uncomfortable if you talk like that-i.e i feel miserable,sexually frustrated and so on.It’s not going to make you any more attractive , is it?.Everyone experiences these things at some point,even girls. How are you gonna respond to it? Acceptance and willingness and desire to change.That’s why isuggested you looked at some of the links i gave. You are right doctors and other professionals are likely often just interested in your money. They don’t really care what happens to you once you’ve left their surgery/waiting room. The buck will and always does stop at you, bottom line.Are the docs really interested in you? No, i don’t think so.

You’ve come to exactly the right place for non-judgemental advice (neutrally invested) and hope you get it, stuff that you find useful & helpful.

#71

[QUOTE=core789;42263]You suggested you over-masturbate. Some masturbation is OK but you know that from a yoga perspective certainly too much of it can be very draining for your energy levels, and empirical research and expert studies back this up, as well as depleting for the brain and so forth.Stop thinking about it. Stop watching porn, that’s if you do happen to indulge in that, and so on.That can be a bad one for that i think…You don’t need any of it, incl. sex. Self-pleausure in moderation is okay though.You just accept your self that is all , that you are a biological creature and so on.

You know if you want to change yourself you have to have a great willingness to change and that occurs from within, real change on a profound deeper level occurs from that place.See if i was you i would start praciticing yoga if you feel i can help and you are so inclined.

You know you will put off girls and potentially make them uncomfortable if you talk like that-i.e i feel miserable,sexually frustrated and so on.It’s not going to make you any more attractive , is it?.Everyone experiences these things at some point,even girls. How are you gonna respond to it? Acceptance and willingness and desire to change.That’s why isuggested you looked at some of the links i gave. You are right doctors and other professionals are likely often just interested in your money. They don’t really care what happens to you once you’ve left their surgery/waiting room. The buck will and always does stop at you, bottom line.Are the docs really interested in you? No, i don’t think so.

You’ve come to exactly the right place for non-judgemental advice (neutrally invested) and hope you get it, stuff that you find useful & helpful.[/QUOTE]

hello man ,thanks for responce howver i vant understand all so im gonna answer u as i feel.

i practice masturbation a lot becoz it the unique thing who bring me a lilltle bit of pleasure ,i live as beast i have no contact social ,…
i cant stop it i need really help …i can stop only 20 or 25 days but during this long period i feel not myslef a man …espacially i lost my sex drive totally …

u should to know im not attractive not becoz i express like a do here , im talking about seduction in street somone with sight he can date women without using speech … i feel my slef ugly even in reality im normal …

#72

Just another thing …i just check ur profil i saw its full of comment ,but my own profil in alla forums is empty …no friends like in real …

Do u speak english more thant me ? yes and that help you

Are u more mature and intelligent than me ,? may be but that not mean im stupid …