What kind of yoga should i follow to erase rubish from my mind

Hi,

No, i think you’ve explained your situaion really well.Big heavy-ish problems often need big solutions.And things can get really bad, like a living nightmare like you suggest.Like the only way out is killing yourself. Ironically this can be a good thing as we tend to put what matters into better perspective.

I think it’s a mistake to compare yourself with other people, younger,having more fun, more women sex enjoyment although i understand where you’re coming from.

You are a ripe candidate for yoga practice for yoga practice. It is when the gooing gets tough, when life get’s really hard then we can be forced to draw on resources we may have previously never imagined we might have.There was something someelse said to me here Hubert when i thought i could possibly end up in jail- seriously ,prob. not that bad but i’d rather not thankyou.Also if you’re not feeling great it’s not necessarily a barrel of laughs,not necessarily somewhere you want to end up…
The adivce i got which was good , & true, was ’ God will only give you as much as you can handle’. I thanked pandara but did’nt really thank Hubert although he’s acknowledged now. Help is out there but it has to start at home.What does that mean? That means well you start off with the baby steps.You climb the mountain by praciticing putting one foot in front of the other. Eventually it get’s easier because you learn to do it unconsciously ,out of habit.

I know what it is like to be weary of feeling weary of life.I don’t know the full extent of your pain but from a yoga perspective i would encourage you to take a yoga class if such a thing exists in Algeria(muslim country?) or find a meditation/yoga techer that teaches effective methods and can be of help and offer guidance and what can be a very troubling situation. I know how bad things can get.When topping yourself seems like the only sensible option. The first step is to change your perspective and do things that are always hellping yourself, in that idrection, one step at a time. Things should change and get better over time.

Also sometimes when we fail we get put down which does’nt help again & again like yousaid. In that case you need to beleive in yourself more. It does’nt matter what others say do & think- that is their business.I think yo get that though just thought i would mention it. But i can relate to some of what you’re talking about. Maybe not all of it as i’m not you and all our experiences of life can be so wildly different. We all share similar struggles but they may play out in quite different ways, have different trajectories, follow different paths. Part of the magic of life is sometimes not knowing wherere or when one path ends and another begins.Keep an open mind and as i say try your hand out with the yoga practices and see how you get on. But stick with it.Attend a class to begin with seems like a good viable option.

what i need is clear , i dont need remedy expct for my paiful articulation but for me ,i think i need really som strong women who help me to reconver from this night mare who is reality …which i cant escape it …
chamssou15 is offline Report Post Reply With Quote

Yes, what you need is a good strong woman… first, this woman should tie your hands behind your back and feed you oysters everyday This would work I think, as a start

Oh and a gag to stop you continuously whining about yourself

[QUOTE=chamssou15;42262]Enjoy what ?
meant that always i have so much of things to say but its seems i repet always the same things about the same problem ,
In most of all forum which chek out there none serious they are like the doctor who want only ur money …[/QUOTE]Enjoy the Spirit/Atma/ in your heart.
Try awakening of Kundalini with Sahaja yoga.
You can?t pay for this.

[QUOTE=core789;42288]Hi,

No, i think you’ve explained your situaion really well.Big heavy-ish problems often need big solutions.And things can get really bad, like a living nightmare like you suggest.Like the only way out is killing yourself. Ironically this can be a good thing as we tend to put what matters into better perspective.

I think it’s a mistake to compare yourself with other people, younger,having more fun, more women sex enjoyment although i understand where you’re coming from.

You are a ripe candidate for yoga practice for yoga practice. It is when the gooing gets tough, when life get’s really hard then we can be forced to draw on resources we may have previously never imagined we might have.There was something someelse said to me here Hubert when i thought i could possibly end up in jail- seriously ,prob. not that bad but i’d rather not thankyou.Also if you’re not feeling great it’s not necessarily a barrel of laughs,not necessarily somewhere you want to end up…
The adivce i got which was good , & true, was ’ God will only give you as much as you can handle’. I thanked pandara but did’nt really thank Hubert although he’s acknowledged now. Help is out there but it has to start at home.What does that mean? That means well you start off with the baby steps.You climb the mountain by praciticing putting one foot in front of the other. Eventually it get’s easier because you learn to do it unconsciously ,out of habit.

I know what it is like to be weary of feeling weary of life.I don’t know the full extent of your pain but from a yoga perspective i would encourage you to take a yoga class if such a thing exists in Algeria(muslim country?) or find a meditation/yoga techer that teaches effective methods and can be of help and offer guidance and what can be a very troubling situation. I know how bad things can get.When topping yourself seems like the only sensible option. The first step is to change your perspective and do things that are always hellping yourself, in that idrection, one step at a time. Things should change and get better over time.

Also sometimes when we fail we get put down which does’nt help again & again like yousaid. In that case you need to beleive in yourself more. It does’nt matter what others say do & think- that is their business.I think yo get that though just thought i would mention it. But i can relate to some of what you’re talking about. Maybe not all of it as i’m not you and all our experiences of life can be so wildly different. We all share similar struggles but they may play out in quite different ways, have different trajectories, follow different paths. Part of the magic of life is sometimes not knowing wherere or when one path ends and another begins.Keep an open mind and as i say try your hand out with the yoga practices and see how you get on. But stick with it.Attend a class to begin with seems like a good viable option.[/QUOTE]

hey man thanks again for ur interest…

i reconize first i havent understand all , howver im gonna give you my answer …

somtimes the will not enough , we need the appropriate condition to reach our goal…we need also somtimes the support of some personne ,all peoples who succed in this live they have always behind them someone boost them energy ,…they give them motivation …

i clarifie exactly what i need ,and its hurt me when i see that i lost my youth for nothing , i had none beside me ,i always should do everything by myslef , i learnt sport alone ,a adviced me self ,i used what the knowlege and exerience tio struggle to find solutions…i learnt french and english alone …i face the enemeies in the streets alone . im in my fu…N work alone …etc

i need srerenity , the people here in algeria they go to accross the mediteranie becoz they have praticallky the same pain even we havnt the same story …evrything is forbidden , evry things is impossible ,

Do you know that im waiting for my passport near one and half year ? do you know that im worrie for certificate of birth wich is pratically impossible to obtain it ? do you know i have a lot of disease wich i cant heal them becoz that cost a lot of money for me ?

do you know what that is means to be alone , silent all your live ?

wake up , im 35 and i never i can ever married , could never love and be loved ? do you find that normal you the western people ?

immagine i will married and talk wfor the first timle with women which i will propably not chose ,would you be happy if you was in my place ? how about my childs if i will have ? at the age of 50 i will have my first baby ? how i could have strenght to raise him while im old ? after 50 il will soon dye , so how my futur son will have an idea about how i look ? what he will said when we will be orfan ? when he grow he will said my father i dont know him but he was a looser …

i lost my libido and i have never sex ,do u find that normal ? put ur self in my place …i know u dont give importance becoz u will never pass by those pathetic conditions its extrem? for u that would never happed fo u and i swearrrr…if you was not in place i f u feel not shame and despoitement you would be not normal …

i was in military and dying was not worrie me , i wish to do in civilian war …becoz i knew exaclty what i would be …in the futur …and that not feelings its was calculated , i im affraid , becoz if ur in the same condition u will have the same fu… result s…

[QUOTE=chamssou15;42280]Just another thing …i just check ur profil i saw its full of comment ,but my own profil in alla forums is empty …no friends like in real …

Do u speak english more thant me ? yes and that help you

Are u more mature and intelligent than me ,? may be but that not mean im stupid …[/QUOTE]

I entertained at a place in Florida for disabled young people. Four of the teenagers were born with no legs and arms. Two had spent most of their lives in beds. All they did was smile
People will not want continuous negative talk. And when they do offer you help you have a negative answer all ready, so ?

[QUOTE=kareng;42513]I entertained at a place in Florida for disabled young people. Four of the teenagers were born with no legs and arms. Two had spent most of their lives in beds. All they did was smile
People will not want continuous negative talk. And when they do offer you help you have a negative answer all ready, so ?[/QUOTE]

You so agressiv i deceide to dont answer your provocation , you didt ne res)pect me like the other , you so stupid and impolite ( pas envie de balancer des copier coller ) ,you dont desreve to live in USA but in somalia when there nothing to see what worth life …

i wish if u was born in small village in algeria when there is hopless , no tolerance ,no love no money no life condition ,to see if you will be arraogant like that…

in Algeria we say if you want to be stupid just keep full you stomac ,keep answer your body desire …

i never travel out of algeria but i see a loot of desibled , blind …etc who fuck the pornstars , travel aroud the word , have so much contact have more money than you …i dont need to read you again if u want reality …

people they dont want continious negative ahhh yeah its cowardice , so if word make u affraid , what would you do if u were in my place …??? propably you will suice becoz u have no faith …

so no one obliged to read me ,im in trouble if u takle the subject seriously i talk seriously its forum made for this goal …not else thing …its not you buisness only you …

if i take somone from UKL of france or USA and i take him for one monthe , i confisk his cell phone i put him in small village when there is no women , no sex , no hope , no job , nabslotly nothing after one week the strongest man or womenb resist only not over than 15 days , you will be crazy and yo u will feel what i was screaming in this post …

you was agressive with me ? so im gonna but more rude with you ,

Its okay Chamssou

Cheer up. At least you have legs and arms. It could be worse. If I was in your village my smile alone would make me friends…learn to meditate, learn to smile.

I will respect your wish for me not to talk to you.
Goodbye Chamssou, I wish you well one day.

[QUOTE=kareng;42533]Its okay Chamssou

Cheer up. At least you have legs and arms. It could be worse. If I was in your village my smile alone would make me friends…learn to meditate, learn to smile.

I will respect your wish for me not to talk to you.
Goodbye Chamssou, I wish you well one day.[/QUOTE]

people like you they thing live is joke , life is war , is torture smile with hypocrisy thant have no meaning , to be surrounded with people who dont understand you that have no sens either …you dont take probelm seriously ,may be by ignorance may be your naturally violent …

If one day you son comme with tought of suicide you will throw him to the ditch if u talk with him like you did with me .

you said learn mediation i said to u learn who to deal with people…you violent …

[QUOTE=kareng;42533]Its okay Chamssou

Cheer up. At least you have legs and arms. It could be worse. If I was in your village my smile alone would make me friends…learn to meditate, learn to smile.

I will respect your wish for me not to talk to you.
Goodbye Chamssou, I wish you well one day.[/QUOTE]

people like you they thing live is joke , life is war , is torture smile with hypocrisy thant have no meaning , to be surrounded with people who dont understand you that have no sens either …you dont take probelm seriously ,may be by ignorance may be your naturally violent …

If one day you son comme with tought of suicide you will throw him to the ditch if u talk with him like you did with me .

you said learn mediation i said to u learn who to deal with people…you violent … have some kidness

If you want friends, start by letting people see you are approachable… [B]a smile tells people you are approachable[/B]…understand me??? This psychology, do you understand??? [B] Even if you hurt inside, a smile tells people you are approachable[/B], [B]this is a start, try it, [/B]

But no you will say to me 20 No’s why you cant…so no one will be able to talk to you or will want to…what do you want from everyone…what?

[QUOTE=kareng;42538]If you want friends, start by letting people see you are approachable… [B]a smile tells people you are approachable[/B]…understand me??? This psychology, do you understand??? [B] Even if you hurt inside, a smile tells people you are approachable[/B], [B]this is a start, try it, [/B]

But no you will say to me 20 No’s why you cant…so no one will be able to talk to you or will want to…what do you want from everyone…what?[/QUOTE]

what you say to me is not logical , im not here to smile im confess in forum ,and confession dont need the smile , its serious problem we can tell it with inspiring joiness ,and also even i smile here you cant see me smile …

smile its just apprence ,many smiler have bad tought and many people seem serious have sweet heart …

Do you think your self approchable ? absolutly no , becoz when i tested you by inviting u in skype becoz i need to talk and felt my self alone you was scary ,like most stupid women …to be approchable you should to give you chance by giving the other chance to approch you …

i speak every day with women mans in website when there is mic , my english is too bad , my understanding is great problem ,howver i can make laugh the other is that mean im happy ? i do it just becoz it the same way to be popular howver i havent any friend in that website even evry body near 300 personnes knows me …

and last thing in that website i show me picture my f…ki …n face smiling wide but still im alone …

listen well to me

IM right now listening to local radio algerian ,the animator ask one autitor ( auditrice women ) what is the job of his fiancy she answred " he work in trade he own not one shop but shooooops …so he pushed wooooooooooooooooooooooooooooooooooow u call so the right number … and after he said if he is playboy sexy …

you see the mentality of materialistic algerian ? they put money over than feelings …

yesterday i contacted i prrrrrrrrrrretty women in some website i asked here if she use her beauty to select the best man wealthy and sexy …cute she shoced me when she said my boyfriend is more ugly than you he is pooor and i love him exactly like he is .

you see what i mean ?

i want to leave the hell i registed to have visa to usa hpefully i could have some happy days before i dye …

okay, ANY COUNTRY THAT KNOWS POVERTY WELL THE PEOPLE WILL NEVER WANT TO BE POOR TO STARVE

Listen to me and read this…

On web, if you want friends, you cannot be negative all the time, all your writing is negative ALL.

I know you have problems and are unhappy but you must make an effort to be a little happy with us in your talk.

[B]This is example how to talk to unknown people on WEB[/B]

Here is an example…Hello Kareng…it is very hot today…I have just had breakfast…I’m waiting for my Passport but I have birth certificate problems, it is very bad…regards Chamssou…

And then I write back, …Hello Chamssou…it is cold here, you are lucky, it is hot there!..sorry to hear you have problems with birth certificate, what is the problem?
I am having my breakfast now…Regards Kareng

And then you write back…yes, good weather…how cold is it there?
My birth certificate is because ??? but I hope it gets sorted soon because I would like to travel. …regards Chamssou

then I write back…It is nearly freezing here, its so cold Chamssou i have to wear gloves out.
Ahh I see your problem with Birth certificate! How long will it take, do you have any idea?
Where are you hoping to travel to?..regards Kareng

And you write back…well kareng, I do not know how long it will take. I hope soon. I would like to visit many places, like America, France maybe, Maybe meet a nice woman and get married one day. Regards Chamssou

And I write back…It must be very annoying for you to have to wait for Birth certificate problems!!! So you want to go to America, which part of America?..I hope you will find a nice woman, there are many single woman in the world.
…Regards Kareng

AND SO ON ETC

Chamssou…this is how you make a friend on the Web…this how you should send posts to make friends

BUT what you do is a long long post full of ALL bad, nothing nice, even a little.nothing nice…
This is not how you tell problems to web people. …You must tell a bit nice and then your problem and then a bit nice etc. AND they reply, offer sympathy, offer help but ALSO small talk about weather, America , your breakfast, marriage, etc,this is nice…then we want to talk.Share conversation, then we add you as friend…yes?

I

I read your last post after I put the reply above…

I understand you want to leave Algeria, travel, find a nice girl, have some fun…why shouldn’t you…you have every right to…not all women in the world judge a man by his looks OR his money…that is true Chamssou…as I said maybe women in Algeria they are scared to be poor and have suffering.

BUT, what I have put above, in last post, is a right way to make international friends.

I understand you are depressed BUT if you are lonely, you need to FOLLOW rules for making international Web friends.

Friends share problems, bit by bit. They also share funny, silly stories, they sometimes pretend they are happy today, when they are not. They sometimes act silly for fun…

[QUOTE=kareng;42546]okay, ANY COUNTRY THAT KNOWS POVERTY WELL THE PEOPLE WILL NEVER WANT TO BE POOR TO STARVE

Listen to me and read this…

On web, if you want friends, you cannot be negative all the time, all your writing is negative ALL.

I know you have problems and are unhappy but you must make an effort to be a little happy with us in your talk.

[B]This is example how to talk to unknown people on WEB[/B]

Here is an example…Hello Kareng…it is very hot today…I have just had breakfast…I’m waiting for my Passport but I have birth certificate problems, it is very bad…regards Chamssou…

And then I write back, …Hello Chamssou…it is cold here, you are lucky, it is hot there!..sorry to hear you have problems with birth certificate, what is the problem?
I am having my breakfast now…Regards Kareng

And then you write back…yes, good weather…how cold is it there?
My birth certificate is because ??? but I hope it gets sorted soon because I would like to travel. …regards Chamssou

then I write back…It is nearly freezing here, its so cold Chamssou i have to wear gloves out.
Ahh I see your problem with Birth certificate! How long will it take, do you have any idea?
Where are you hoping to travel to?..regards Kareng

And you write back…well kareng, I do not know how long it will take. I hope soon. I would like to visit many places, like America, France maybe, Maybe meet a nice woman and get married one day. Regards Chamssou

And I write back…It must be very annoying for you to have to wait for Birth certificate problems!!! So you want to go to America, which part of America?..I hope you will find a nice woman, there are many single woman in the world.
…Regards Kareng

AND SO ON ETC

Chamssou…this is how you make a friend on the Web…this how you should send posts to make friends

BUT what you do is a long long post full of ALL bad, nothing nice, even a little.nothing nice…
This is not how you tell problems to web people. …You must tell a bit nice and then your problem and then a bit nice etc. AND they reply, offer sympathy, offer help but ALSO small talk about weather, America , your breakfast, marriage, etc,this is nice…then we want to talk.Share conversation, then we add you as friend…yes?

I[/QUOTE]

Here you prouve to me how much you are arrongant and ignorant …

first is form ,its not website of meeting …i should to be true not tpo put mask , i assume what i say , my life is sad i described with sadess with right feelings i refuse to put mask , you should to accept me or not its your choice …if u affraid its your probelm not mine …me im affraid becoz i lost the most things wich is my youth , the price which i paid is not considerable …

each personne have his own condtion of live who made him …im the son of my cultural society , in algeria when we spok every day we say " hello wassup ? the other answer im litlle bit hold situtation ,

Do you see our langage ? its hid the hoplless of people and people ignorant who live in western could never assimilate that …its stupidity whchin smellet at the beging when i land to this forum ,you directly said to me hello chamss i waana be ur friend …do you make friend like that ?

i imagine one personne go to the street and say to passengers hello i wannt to speak with i wanna be friend ,sincerly its weird …

when i talked about certficate i meant "la bureaucratie , the play of adminsitration in third world poor , why ? i talked about this to make aware becoz this thing is fultility in western country …like dating like home , like the other element vital …

another things ,to prove u cant foloow me u havent intelligence … i mentionened that in algeria its pratically impossible to get visa , excpt when we married with forigner women …this is same solution , and you you created conversation who have no link with the ideas wich i wanted to transmit …

iF i find everything i need imagine that , i will speak in forum differently …i would not need forum probably , me probelm will change also ,i will be like you i will have to hide my sadness becoz i had my part of hop and happiness , but if your edestroyed since your kind intil yo u adlut age , there is emlergencey u will have not reason to hide details of probelms ,its would be hypocrise , its like when u go to psychologue and u smile you hide reality just to be accepted …u would be ridiculous anyway …

You know what i speak with forigner in mic evry day ,they are as stupid lilke you , iand i know exaclty why , becoz they never travel , and they have no culture , i cant realse you go to USA and you return jacass …its know internationaly people espcially the foriogner "western are so stupid and idiot …

i Dont like idiot becoz they hurt the other they are risk of life …

[QUOTE=kareng;42552]I read your last post after I put the reply above…

I understand you want to leave Algeria, travel, find a nice girl, have some fun…why shouldn’t you…you have every right to…not all women in the world judge a man by his looks OR his money…that is true Chamssou…as I said maybe women in Algeria they are scared to be poor and have suffering.

BUT, what I have put above, in last post, is a right way to make international friends.

I understand you are depressed BUT if you are lonely, you need to FOLLOW rules for making international Web friends.

Friends share problems, bit by bit. They also share funny, silly stories, they sometimes pretend they are happy today, when they are not. They sometimes act silly for fun…[/QUOTE]

what rules karengs rule of idiot ? if i will go miracoulousli in western ccountry its to change my life and to feel my self free , woemn here refuse me ,so i m gonna try with foreigner may be i will succed may be not …
but its my last chan,ce i have to try if the GGGGGGOOOOD want to give me visa …

To make friends you should to accpet the people as they are depress or not you should if this guy will be happy he will think diffrently …alla i search its to be happy little bit …

Really i have probelm to explain to yo u havent seisz the basic element which are th key of understanding …

You were complaining that everyone on web forum has friends but you dont.!
You were complaining no one wants to talk to you!
You were saying you were very lonely
You said to Core you looked at his profile and why does he have lots of friends and you dont!
You were saying these things…I offered a possible to solution
You do not want help, you just want to be rude. You just want to continuously complain.
I will go now, the only person who is bothering to talk to you
You have made me leave…too negative
You do not want me to talk to you or help you with ideas, just ideas
I am going
Goodbye Chamssou I hope you find friends, get Visa, travel world, find good woman. become a nice person.