Kundalini and the Breathless State


The sooner you realize that it is a Fool’s Errand to seek happiness in the physical world, the better.
As My Guru Satyananda Saraswati wrote, the external world leads to Bondage, the internal world leads to Liberation
You are not of this world and so nothing in this world can provide you Happiness.
You are Happiness.
As long as you are a Slave to the Mind you will be trapped in the Time / Space based Reality that it creates.
Everything the Mind presents to you is a Lie.
Once again you are not the collection of Experiences stored in your Nervous System as Memories (TIME – Sympathetic Nervous System) or the collection of Earth, Water, Fire, Air, and Ether (SPACE – Parasympathetic Nervous System) that make up the physical body you are currently trapped in.
You are what gives Awareness the Ability To Be Aware.
As long as you are captivated and continue to delve into the Time and Space based Reality, you are prevented from experiencing your True Nature.
You must Transcend the Mind.
That is the Purpose of this Game.
To Return to your True Nature.

To do this you must become a Christ.
The word Christ Literally means The Anointed One.
To become Anointed you must be sprinkled with Oil
The Oil is what Yogis call Amrita, The Bible refers to it as the Manna from Heaven or the Milk and Honey,
By the practice of Nadi Shodhana (Alternate Nostril Breathing), you stimulate the Pineal and Pituitary Glands to make this Nectar.

As written in The Book of Revelations 22 1

1 Then the angel showed me the river of the water of life, as clear as crystal, flowing from the throne of God and of the Lamb
2 down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month.

This Passage is referring to the Spinal Fluid that Flows from a part of the Brain called the Claustrum.
Half of this liquid flows over the Pineal Gland and the other half over the Pituitary Gland and then down into the Spinal Column
The Spinal Fluid is made up of 12 Cell Salts
This is where the parable of Santa Claus comes from
Santa means Holy
And so Santa Claus (The Holy Liquid) goes down the Chimney (The Spine) and deposits his presents (Cell Salts) at the base of the Christmas Tree (Tree of Life - Chakras)
You must magnetize this fluid by doing spiritual practices raising the energy up the Christmas Tree (Open your Chakras or Turn On The Christmas Tree Lights) and when the energy gets to the top of the Tree you become an Angel and leave the Physical World.
The reason Brahmacharya is so important is the body spends a great deal of time and energy to make the proper constituency of these Cell Salts.
The Mind’s desires deplete this fluid or competes with the body’s ability to make this fluid – (Sex and Food)

The Prana that flows through the Right Nostril powers up the Sympathetic Nervous System (Time) and leads to the Pineal Gland.
The Prana that flows through the Left Nostril powers up the Parasympathetic Nervous System (Space) and leads to the Pituitary Gland.
When you combine the liquid that flows through the Pineal and Pituitary Gland and absorb it with your Tongue, You become a Christ.

From The Gospel of Philip:

The chrism is superior to baptism, for it is from the word “Chrism” that we have been called “Christians,” certainly not because of the word “baptism”. And it is because of the chrism that “the Christ” has his name. For the Father anointed the Son, and the Son anointed the apostles, and the apostles anointed us. He who has been anointed possesses everything. He possesses the resurrection, the light, the cross, the Holy Spirit. The Father Gave him this IN THE BRIDAL CHAMBER; he merely accepted (the gift). The Father was in the Son and the Son in the Father. This is the Kingdom of Heaven.

This liquid allows you to go into a Deep Meditation and stops your Heart which allows your Soul to Leave The Physical Body and World.
The body goes into Stasis as Consciousness enters Samadhi or as Jesus explains you enter The Kingdom of Heaven

Lahiri explains this in this passage from The Scirptural Commentaries of Yogiraj Sri Sri Shyama Charan Lahiri Mahasaya Volume 2 Page 49:

Via the Eye, there is Stillness on the left side of the chest; it is not possible to see that. There is Spontaneous joy. After practicing Kriya for many days, that Stillness in The Heart comes about Automatically. It is not possible to get there by Force, because it is Formless / Inexpressible Substance. It is devoid of form, name and other such things. Thus, Its Nature is Silence – this is how Brahman Is. When this state becomes permanent, the individual soul (jiva) attains liberation while in the body, and goes about living life abiding in the Nature of the Self.

I am being guided to press with extreme pressure on the Crista Galli (A bone located in the Nasal Pharynx):

When you Break through this bone, physically you make the Two One.
This is what Jesus taught to become a Christ as powering up the Right and Left parts of the Brain is no longer possible and thus ends the polarity of the body.
Time and Space become Balanced (Fusion takes place - Chakras Open) and copious amounts of the Amrita (DMT) starts Flowing.
When I practice Nadi Shodhana, the tip of my tongue goes into the slits to the Cribriform Plate with the back part of my tongue pressing on that bone (Crista Galli) makes my Ajna Throb
This Feeling makes me want to use even more force
And as I press harder what seems like a magnetic pull draws my eyes into Shambhavi Mudra
The harder I push my tongue, the more intense the magnetic pull
This is the Tenth Gate
And on the Inhales and exhales I am being guided to Push really hard with the back of my Tongue
You must shift the bone that I talked about a few posts ago (Post #183) to be able to experience this to collapse the space in the Spenoid Sinus (where the tip of the red arrow is in the photo below)
The Intensity is increased by Flexing the Pelvic Floor as you Push with your Tongue. (Note - this is important as it sends energy up the Spine)

Here is that Diagram again since the New Format of Yoga Forums Deleted it:

This dovetails with the new information that Sri Mukherjee Taught Ennio Nimis as the proper way to practice Kriya:

When practicing Kriya, you mentally chant Om six times in Kutastha during inhalation and six times during exhalation.

Knocking with Om at Kutastha will give you the power to enter the very subtle channel of Sushumna and to mentally touch the central point of each Chakra – a deed that happens only by keeping the concentration, on Kutastha.

When I take my Focus up and down my Spine, I push with my Tongue and Flex my Pelvic Floor at each Chakra.
This allows the mind to focus on two Chakras at the same time.
The Chakra where my Breath is at and my Ajna.

I am currently reading The Scriptural Commentaries of Yogiraj Lahiri Mahasaya Volume 3.
The Constant Underlying Message is Practice Kriya for as many hours a day as you can.
In many of Lahiri’s writings he states to practice Thokar Kriya and focus on the Sound.
The Sound (OM – “I Am”) leads you back to your Source.
Thokar is what AYPsite calls Dynamic Jalahandra Bandha or Rolling your Neck around on the Inhale Kumbhaka.
When you do this and you Practice Nadi Shodhana with the Tongue raised, your tongue almost feels like a Bull in a China Shop Pressing on Sensative Tissue as it rolls around in the Turbinate areas.
When you get to the Part of the Bone that puts the most Pressure on the Pituitary Gland, You Know it.
When I practice Kriya now I am constantly focusing on how to put the most Pressure on the Pituitary Gland.
After a few rounds of Kriya, you build up a Current that eventually puts you into a deep Meditation especially if you have an Empty Stomach (As the Prana in the body is not being used for digestion).
It is difficult to do this in a Walking Meditation or during activities such as Driving a car because the Current gets too Intense.

I can attest that the “Secret Spot” at the top of the Nasal Septum does indeed get more sensitive as you purify your Nervous System with Kriya Practice
I can’t help but to focus on the Ajna Chakra when pressure from my tongue is now applied to the Crista Galli
This pressure puts you into a Dream Like State.

You can see in this picture the Rooster Like Crown at the top of the Crista Galli pressing upon the Pituitary Gland is causing this State:

There is something special about how the energy flows within the body while sitting in Full Lotus or Padmasana.
Gurus say don’t worry about achieving advanced postures because they don’t want you to make up excuses as to why you don’t meditate.
That said there is a Reason Jesus referred to sitting in Padmasana (Hand in Hand, Foot in Foot) as the way to enter The Kingdom)
It took me 4 years to comfortably sit in Padmasana and I still haven’t mastered the pose.

Here is an Interesting Passage from The Old Testament Ezekiel 3 24:

24 Then the spirit entered into me, and set me upon my feet, and spake with me, and said unto me, Go, shut thyself within thine house. (Meaning Meditate)
25 But thou, O son of man, behold, they shall put bands upon thee, and shall bind thee with them, and thou shalt not go out among them:
26 AND I WILL MAKE THY TONGUE CLEAVE TO THE ROOF OF THY MOUTH, that thou shalt be dumb, and shalt not be to them a reprover: for they are a rebellious house.
27 But when I speak with thee, I will open thy mouth, and thou shalt say unto them, Thus saith the Lord God; He that heareth, let him hear; and he that forbeareth, let him forbear: for they are a rebellious house.

This is why I continue to Post
In this Passage GOD is telling Ezekiel to Meditate
GOD will Place Ezekiel Tongue into Khechari and Wisdom will be Acquired
Tell other Souls that are Receptive This Information

P. S. I am not happy about the new Format of Yogaforums.
The pictures in my former user profile now show up as a broken links and so new readers will have difficulty understanding the commentary.
Please make requests to the new owner of YogaForums to correct this.


I had a thought today, while walking around practicing nadi shodhana with my tongue as Ham Sa kept whispering through each breath. It reminded me of a post umunhum shared some time ago. It had to do with an advanced yogi watching every breath they take, and the only reason one would do this would be if they were practicing internal nadi shodhana.

The practice of nadi shodhana separates the negatively charged prana from the atmosphere when it is inhaled through the left nostril, and positively charged prana through the right. When negatively charged prana exits the right nostril it becomes neutralized, and similarly with the opposite nostril. The yogi then is in a continual process of gathering and raising his or her energy, while normal breathing through one nostril for some time then the other is simply a transaction of positively or negatively charged prana, which gives us just enough energy to survive. The yogi also acts as a sort of ionic purifier for the world around him or her. Extracting the cocktails of positive and negative ions separately through either nostril, and providing neutrally charged ions back into the world. This explains how great saints like Jesus, either through the continual practice of nadi shodhana or other advanced, constant practices, could accept and dissolve the illness of a person without any injury to themselves.

It’s this separation of ions that reminds me of the mythology of the hamsa. Even a quick search for “Paramahamsa” on wikipedia is alluding to this fact.

“The hamsa is said to be the only creature that is capable of separating milk from water once they have been mixed; symbolically this is the display of great spiritual discrimination. It is symbolic for a spiritually advanced being who is capable of controlling the breath energy in such a way that he only absorbs pure vibrations from all the different energies the world contains.”

The pure mental recitation of the mantra would have the same effect, however, few people have the mental awareness and discipline to do this all day long in any circumstance.

So let’s all practice nadi shodhana in khechari all the time! Let’s make our internal and external environment pristine and beautiful for ourselves and the betterment of all life!

What do you all think???


And yes umunhum, I agree. It is eerie how similar some of our experiences in this realm have been. I am very curious, and I hope you’ll share your experiences with us when your crista galli gives way. I have to admit, I’m a little fearful of putting too much pressure there, as I can feel the bone move, but when the time is right, it will happen if it is supposed to happen. My main practice is simply perform Anulom Vilom all day whenever I am not practicing Kriya Pranayama. This keeps me in constant awareness and reverence of divine love.

The other day I was taking a hot shower (usually I take freezing cold showers, but my back was hurting a lot from driving too much), and I started practicing Jyoti Mudra. I have seen the golden ring before, and it often is in my vision throughout the day, as well as a small blue light constantly at the center of my sight. That moment however, the golden ring broke open like a thousand suns, and this deep opal blue settled in the middle. From the center of that blue emerged the brilliant white five pointed star. The Kutastha presented itself in full form. I was left breathless and in tears at the beauty of this sight. Truly the most beautiful thing I have ever seen.

Now I simply try to intensify the light and merge with it during my meditations. Anyone else had similar experiences??


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Hello! I am new here. Has anyone had a kundalini awakening? I am new to yoga too. Where should I start? My aim is the awakening of kundalini.
Thank you.


I would like to know if it is possible to have the breathless state while in a daily function, like driving or walking? The reason I am asking this is that I go through this all the time now. I get deep into thought and the world around me disappears and I forget to breath, it's like my brain doesn't send the signal to do it. But as I've gotten older, it is now causing chest pains. I've been checked by doctors and they find nothing wrong with my heart. They are telling me it is anxiety or panic attacks but usually shortness of breath or hyperventilation occurs after the panic attack not before. I don't feel anxious or panicky. I've done this since I was a young child, I am an INFJ personality and I do this without even trying, it has come naturally to me. I have never known about Kundalini and stumbled upon the breathless state through research. I need help so I can stop the chest pain.


I had that same jet plane thing happen to me a few years ago. I was outside. With other people. No one else heard it. It was exactly as you described. At the time I wasn't doing any yoga or other particular spiritual training. So not sure why I heard it, but once I realized it wasn't really a plane/jet, I assumed was some sort of message from God and just accepted the experience. I'm not really thrilled about the tongue up the throat method of reaching source as my tongue is short and I can't even reach very far back with it much less have enough to accomplish the end result, so am searching for a different method. I don't understand all that you are saying in your explanation but will keep picking through it until perhaps I do. If have any advice to offer, I welcome it.


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Hi umunhum. Very curious to know if you've made any progress. Your findings so far are completely amazing. I recently saw your video on YouTube and followed the link here. Do you have a teacher in real life? From a western medical science perspective this stuff is completely unheard of but as we know western medicine knows nothing of these things.


I have just joined today because I am very interested in the video that I watched on youtube. The content explanation is very parallel to what I have come to know through my own experience. Not the "hows to's" of obtaining the enlightening experience but the actual "enlightening" experience that I have experience personally. The yoga lingo is foriegn to me as is the steps as to how to achieve the kundalini activation. However, the experience that I have had is very much in alignment with the explination of what one desires to experience through the steps and practices of kundalini yoga. Which brings me to my questions.
Without the awareness of these practices how is it possible that I experienced the experience and did it without all this "Doing" ? It was spontaneous. I was in this state of being for 11 days. I was not completely here. The part of me that was here was as if it barely existed. I gave only the necessary energy to this body that I felt was necessary so to not depart from the experience (which I was in control of) to function on the level that I chose for that part of me to function. My body did not need food. My body did not need attention. It sat in a semi conscious state while the larger part of myself sat in all that is. The uphoria was more than I can explain. The knowing was so complete. I sat in that space in utter awe. The Truth was evident and all that (Was Not) was made evident. My experience was one with source. I completely in alignment with Truth. Coming from the experience was a reality adjustment process. I was able to see life through a new perspective and it is absolutley perfect as it is, where before I was so lost, lonely and wounded by my life experiences. I did find that I could not plan a future or dream of a future due to knowing how the ego played a huge part in the past. I seemed to have lost the motivation that I had before, seeing through the egos perspective. It seemed purposeful seeing that we live ourlives by the auto pilots guidence. But now 2019 my motives are based on the Truth that I experienced in that experience. I am aware and grounded in the Truth. When life hits me I now can recenter and see the experience for what it is.
Back to my question.
Is all this is necessary to achive enlightenment?
I would say the practcce of kundalini yoga is more of a dicipline ritual pointing to a possible experience. How many actually have the experience? I would like to have the experience again not know exactly how it came about. Truly the experience answered all of my questions and filled my heart and soul with undeniable Truth. I cannot imagine being in this would and not of it all the time. They would have to put my body in a home somewhere because it would be useless lol. Id choose to stay in that state of beingness. If I were able to balance there and here I would be in such a vibration that I would not be recognized by anyone. Its that profound!!! Open to opions and advice or explination. Even questions.
So... Having said all that. Not knowing the verbige would you consider the experience that I had to be what the kundalini yoga is pointing too? And how did I have the experience not having done anything to recieve it.
I must state that I was in a state of complete resistance and I had surrended. The only intention I had was to recieve the Truth from a place I personally could not deny. I was asking WHY? I got the answers. Loud and clear and was expised to more than I have the vocabulary to explain.