Yoga Discussion   Yoga Poses


I'd like your opinion on this "yoga routine" (1)
How to get my heels down in wheel pose (1)
I hurt myself doing halasana! (2)
Knee injury potential injury (3)
Trikonasana Catches My Back (4)
Energy blockage on lumbar/muladhara area (3)
12 Steps of Sun Salutation Series (1)
Side Crow. Cannot seem to get it (6)
Strange Feeling During Savasana (4)
Handstand query (3)
Transition: Pincha Mayurasana to Ganda Bherundasana (2)
Any Yoga pose is so challenging for me (11)
Cobra Pose - which is correct? (1)
Tadasana, mountain pose (3)
Kapotasana ? King Pigeon Pose (4)
Bhujangasana ? Cobra Pose (5)
Agnistambhasana ? Fire Log Pose (1)
Urdhva Prasarita Eka Padasana ? Standing Splits (1)
Prasarita Padottanasana ? Wide Legged Forward Bend (1)
Hanumanasana ? Seated Splits (1)
Dandayamana Baddha Konasana ? Balancing Bound Angle (1)
Ardha Matsyendrasana ? Half Spinal Twist (1)