Yoga Discussion   Yoga Poses


Health Benefits Of Sarvangasana (3)
Staff pose with long arms (1)
Newbie from Colombo, Need an advice on Sirasasana (Headstand) (4)
I'd like your opinion on this "yoga routine" (2)
I hurt myself doing halasana! (3)
Yoga pose for calf/legs (1)
Hanumanasana (front split) (2)
Six main kriyas (1)
Tadasana, mountain pose (4)
Cobra Pose - which is correct? (2)
How to get my heels down in wheel pose (2)
Knee injury potential injury (3)
Trikonasana Catches My Back (4)
Energy blockage on lumbar/muladhara area (3)
12 Steps of Sun Salutation Series (1)
Side Crow. Cannot seem to get it (6)
Strange Feeling During Savasana (4)
Handstand query (3)
Transition: Pincha Mayurasana to Ganda Bherundasana (2)
Any Yoga pose is so challenging for me (11)
Kapotasana ? King Pigeon Pose (4)
Bhujangasana ? Cobra Pose (5)
Agnistambhasana ? Fire Log Pose (1)
Urdhva Prasarita Eka Padasana ? Standing Splits (1)
Prasarita Padottanasana ? Wide Legged Forward Bend (1)
Hanumanasana ? Seated Splits (1)
Dandayamana Baddha Konasana ? Balancing Bound Angle (1)
Ardha Matsyendrasana ? Half Spinal Twist (1)