Yoga Discussion Yoga Poses

The raising of the spine in Yogapositions (1)

Handstand query (5)

Yoga/Meditation videos books to help a weary lost traveler (4)

Kurmasana- centering the concentration to the spine (4)

12 Steps of Sun Salutation Series (4)

I hurt myself doing halasana! (5)

Newbie from Colombo, Need an advice on Sirasasana (Headstand) (5)

Health Benefits Of Sarvangasana (4)

Yoga and Gas exercises (2)

I'd like your opinion on this "yoga routine" (2)

Six main kriyas (1)

Tadasana, mountain pose (4)

Cobra Pose - which is correct? (2)

Knee injury potential injury (3)

Trikonasana Catches My Back (4)

Energy blockage on lumbar/muladhara area (3)

Side Crow. Cannot seem to get it (6)

Strange Feeling During Savasana (4)

Transition: Pincha Mayurasana to Ganda Bherundasana (2)

Any Yoga pose is so challenging for me (11)

Kapotasana ? King Pigeon Pose (4)

Bhujangasana ? Cobra Pose (5)

Agnistambhasana ? Fire Log Pose (1)

Urdhva Prasarita Eka Padasana ? Standing Splits (1)

Prasarita Padottanasana ? Wide Legged Forward Bend (1)

Hanumanasana ? Seated Splits (1)

Dandayamana Baddha Konasana ? Balancing Bound Angle (1)

Ardha Matsyendrasana ? Half Spinal Twist (1)