Yoga Discussion General Yoga

Forum Rules and Guidelines (2)

How do I become a yogi? (10)

How to begin yoga as someone that is extremely rigid? (3)

Yoga and Weight Loss (16)

Dhanurasana Health Benefits (4)

Is Yoga Good for losing weight ( 2 ) (25)

Energizing Yoga ( 2 3 ) (52)

Recommendation for soft, grippy mat that is not made of rubber? (2)

Yoga Podcast- free tools for home yoga practice (2)

Yoga newbie...but foot pain? (7)

Is yoga right for me? ( 2 ) (35)

Yoga Complete Exercise & Health System? ( 2 ) (28)

Bandhas and endometriosis (4)

Don’t want to show off (11)

Question on Pranayama / Sleep Apnea (7)

Problem with handstands (4)

What is the best way to promote my new yoga class? (4)

Tratak (10)

Spinal Cord and Diabetes-help on Yoga, pl (5)

Fixing Bowed Legs? (9)

Please help me. I'm a victim of ashwini mudra ( 2 3 ) (44)

Starting Surya Namaskara (9)

Kapalbhati and yoga in Hernia (8)

Aging in Yoga (18)

Teaching yoga from my home - has anyone tried this? (4)

Nadi Shodhana Pranayama (4)

Why we only use the right hand to do the Anulom Vilom Pranayama (Alternate Nostril Breathing)? (3)

Safe practice postpartum (2)

Does it look stupid to wear harem pants (9)

Different Yoga poses (10)