Yoga Discussion   Yoga Poses


Bhujangasana ? Cobra Pose (5)
Agnistambhasana ? Fire Log Pose (1)
Urdhva Prasarita Eka Padasana ? Standing Splits (1)
Prasarita Padottanasana ? Wide Legged Forward Bend (1)
Hanumanasana ? Seated Splits (1)
Dandayamana Baddha Konasana ? Balancing Bound Angle (1)
Ardha Matsyendrasana ? Half Spinal Twist (1)